"Energy stealers" in our life written by / Ashraf Fawzy : Al-hram El-masry News

 

 Written by / Ashraf Fawzy

 “Energy stealers” are people we interact with daily, who obtain your positive energy and replace it with negative energy without even realizing it.

  Within each person there is an energy in himself that may be positive, and it may be negative, and he may mix between the two energies according to the situation, for positive energy is an energy that carries with it love, giving and optimism, while the negative energy reflects on his behavior of hatred, hatred and negative

 Let's get to know the traits associated with the character of "the energy thief":

 1- Whoever makes you fear him, and you always become anxious about questioning, interrogating and dealing with him.

 2- Whoever asks you for concern and affection and holds you responsible for his situation.

 3- He who represents weakness and crying when making a mistake, to beg your sympathy, and make you apologize despite having committed the mistake.

 4- The mysterious one who makes you think about him and analyze his behavior always steals your energy.

 E - Whoever makes you in a position to defend yourself and your opinion, lurk your movements and hunt your mistakes, and they often talk everything inside them, and do not give the opportunity to hear the other person.

 6- Intruders into your life.

 7- People who are very urgent.

 8- Those who frequently complain and complain, especially on social media.

 9 - People hold responsibility for their mistakes, and they deal with arrogance and superiority, and they often impose decisions and control your life under the name of fear and love.

 We offer you ways to deal with energy thieves and conserve your energy:

 1- Limit the time you sit with them as much as possible

 2- Learn the skills and management of dialogue, and know when to silence them and open other topics.

 3- Save your energy, do not allow the "energy thief" to affect you. Learn to separate your feelings from your conversation with that person, in another way, be "neutral." There is no doubt that the matter needs to be learned and tried, but with time it becomes easier and more automatic.

 You can do this exercise when sitting with someone, as follows:

 Stick your tongue to the roof of your mouth

 - Move the eye left and right

 - In the event that you know the presence of a provocative person or wants to fabricate problems in this case, place the thumb of the left hand in the middle of the left hand and close the hand tightly in this position, this situation works to close the paths of your energy and you feel more calm and does not affect you any attempt to provoke the other party  And pessimism